3 years ago By Sunstyle — Les Sources de Caudalie is one of those rare hotels to enjoy the mysterious 'Palace' designation – a hyper-prestigious mark of distinction bestowed upon

3 years ago By Whitebeauty — "I have embraced my scars as a part of my story, and I'm no longer self-conscious."

3 years ago By Freelancer — Mindfulness expert Jon Kabat-Zinn leads CNN's Anderson Cooper through a guided meditation. Watch "Full Circle" every Monday, Tuesday and Friday at 6pm E.T.

4 years ago By Cryptolife — Many large organisations are placing emphasis on mindfulness training in the workplace, in particular the benefits that this can have for leaders and manag

4 years ago By Fitnesskey — This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Ajna (Th

4 years ago By Fitnesskey — Looking to cultivate more connection with yourself—and with others? Want to experience the oneness versus otherness so many yoga teachers talk about? Thi

4 years ago By Sweetness — Posture is such an essential part of your health, and goes underrated to many people. Here are a few ways you can decrease stress by improving posture.

4 years ago By Sweetness — There will always be a mountain to climb, just like there will always be ways to become healthier, better versions of ourselves.

4 years ago By Fitnesskey — These smart tips from mindfulness pros will help you stay calm—even when you're most stressed out.

4 years ago By Fitnesskey — One yoga teacher weighs in on why you should bring up the challenges we're all facing out in the world—think wildfires, news of sexual misconduct, politi