3 years ago By Twentyfour7 — So the 25th has come and gone, but the Christmas break isn't quite over yet! I'm still enjoying the festive holidays, lounging around with friends and fami

3 years ago By Twentyfour7 — I'm still splashing away in the pool, learning to swim the front crawl for the fabulous cause that is Sainsbury's Sport Relief, kicking off on March the 23

3 years ago By Twentyfour7 — I've been writing Fitness On Toast for a year now – it's been huge fun, the response has surprised me enormously, and has taken me on some fabulous adven

3 years ago By Twentyfour7 — Time to come clean; I'm a typical 'December human-being', and whilst I've stuck to my healthy eating as well as maintained my training, the portion sizes h

3 years ago By Twentyfour7 — I'm so excited to have been featured in the latest edition of Grazia Magazine published today (and on the homepage of their online site HERE). With a foc

3 years ago By Twentyfour7 — Time for a recipe I think, and whilst this healthy Asian Prawn Soup may at first appear long and complicated, once you've done it you'll see how straightf

3 years ago By Twentyfour7 — Today, I'm super excited to announce a collaboration with Quorn, who have asked me to create a series of tasty recipes on my blog using their products!

3 years ago By Twentyfour7 — If you're a regular reader of FitnessOnToast, you'll know that I hold breakfast in super high esteem! It's the key opportunity to engage your metabolism a

3 years ago By Twentyfour7 — Any lifestyle blogger worth their weight in bitcoins will post the obligatory 'latte art' snap to their Instagram account every few weeks; some may even

3 years ago By Twentyfour7 — ALERT: Fashion post! For those who've come to expect informative and forensic posts on niche topics, this one's not for you 😀 We took these photos on a