6 Amazing Benefits of Intermittent Fasting
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3 years ago By Sweetness — I started doing intermittent fasting five years ago after doctors told me to quit the gym for a year. I had injured my abs and back, and doctors advised me
Effects of stress on human health and how to avoid it
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3 years ago By Sweetness — A study reveals that seven people die from stress every two seconds, and car accident statistics show that one person dies due to a car accident every 12 m
How To Combat Addiction With Your Mind
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3 years ago By Sweetness — Expecting to beat addiction simply by determining to do so is like expecting to pick up a heavy weight simply because you have muscles. If you do consisten
7 Little-Known Benefits of CBD Oil
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3 years ago By Sweetness — CBD is one of the compounds that can be found in marijuana. Its benefits, among others, are offering relief for pain, anxiety, insomnia and diabetes.
The Connection Between Mental Health and Food
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3 years ago By Sweetness — For people who struggle with mental illness, food can have all sorts of positive and negative meanings. Certain foods can help or hinder
How to Build Self-Respect: 5 Steps to a Healthy Self-image
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3 years ago By Sweetness — How to build and increase self-respect in just five steps so you can find your voice and your power right now.
How To Find A Mother Figure When Your Mom Has a Mental Illness
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3 years ago By Sweetness — If you are looking for someone to completely fill the void of an absent mother in your life, you need to adjust your expectations. No one will be able whol
What Stress Is Doing To Your Gut {54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}page{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}{54c12dad2cc2b53ae83
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3 years ago By Sweetness — Stress is a key factor in our digestive health, which effects our overall health. Learn how your stress is causing problems for your GI tract.
The Truth About Moms and 'Beauty' Sleep
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3 years ago By Sweetness — You'd willingly sacrifice plenty for the sake of your new baby, but one thing you should be more selfish about is your sleep.
Why Switching To A Clean Beauty Routine Is Essential
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3 years ago By Sweetness — Switching to clean beauty products can be good for both you and the planet. Find out how to make your beauty routine greener and avoid harsh chemicals.