3 years ago By Sunstyle — It's cold and wet outside and if all you want to do is snack – at least graze on something healthy!! Part of my daily goal is healthy snacking, so here

3 years ago By Sunstyle — Hot on the heels of being invited to the 'Skinny Bitch Collective' class, I also got the call to check out the newest London workout, straight from the Uni

3 years ago By Sunstyle — 1) WHY CYCLE ? Cycling is one of my favourite ways to travel around as it not only gets me there, but I can do some bonus cardio training in the process. I

3 years ago By Sunstyle — . One of life's greatest pleasures is eating – for me that means trying out new restaurants or cooking for friends and family, but I remember a time when

3 years ago By Sunstyle —   I had a wander in Harrods this weekend and came across this shiny fitness contraption, who's proper name is the Technogym Kinesis… As an aside; to kee

3 years ago By Sunstyle — Last week I interviewed the stunning Kimberly Wyatt ('Pussycat Doll' and Monster Products ambassador) at the London Marathon Expo in the Excel Centre. My a

3 years ago By Sunstyle — Food that's bursting with exciting and unusual flavours, is fresh and healthy, and is served up against the dramatic backdrop of an imposing Mayfair reside

3 years ago By Sunstyle — Shoulders that are sculpted and beautifully proportioned can look phenomenal on both women and men – they help to make the stature look more imposing

3 years ago By Sunstyle — I was recently invited to juice master Jason Vale's film premiere in Leicester Square, where I got the opportunity to sample his latest creation, Super J

3 years ago By Sunstyle — To continue my recent run-of-form around meeting Olympic Gold Medallists, I was extremely excited to grab a breakfast with Victoria Pendleton last week. Fo