3 years ago By Getinshape —    A repeat request from clients and readers alike is around how to eat healthy whilst sitting at your desk. The content of this post was featured in Squ

3 years ago By Getinshape — I was recently invited to try out the Gym at London's Corinthia Hotel, which recently opened at a reputed cost of £300m. Given that level of investment, I

3 years ago By Getinshape —  Read this post. If you love food, you can read this.

3 years ago By Getinshape — I'm a big fitness fashion junkie, and am especially a bit of a fiend when it comes to trainers (i'll post a shot of my collection one day!). But aside from

3 years ago By Getinshape — Hugely excited and flattered to have been featured as the first blog in this month's Women's Fitness magazine, in their special feature on finding motivati

3 years ago By Getinshape — Just a quick little post on today's fitness-related escapades. Unless you live under a sound-proof rock in England, you'll know that the Wimbledon Champi

3 years ago By Getinshape — I'm so thrilled to say that I've been featured as one of Teen Vogue's "8 fitness and health bloggers you need to know"! The Vogue brand is such an inspirat

3 years ago By Getinshape — I'm delighted to announce that I've partnered with O2 Travel for a really exciting project which is currently taking me to the beautiful city of Lisbo

3 years ago By Getinshape — There aren't many vegan restaurants a non-believer would dare approach, and for many, the term 'vegan' carries a stigma, conjuring up images of bizarre nut

3 years ago By Getinshape — Recently, I worked with Red Magazine on a fabulous 'active break' project. I know what you're thinking; given my recent posts, it might seem as though I d