3 years ago By Curious — What should you eat before you work out? How about after exercise? Get ideas for powerful foods to fuel you through every move and to help your body recove

3 years ago By Curious — Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond f

3 years ago By Curious — Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.

3 years ago By Curious — High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha re

3 years ago By Curious — Healthy Drinks For Hypertension: While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and othe

3 years ago By Curious — Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are

3 years ago By Curious — Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!

3 years ago By Curious — Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least t

3 years ago By Curious — Shah Rukh Khan turns 55 today and we don't think he is going to stop anytime soon. Here are some foods that he includes in his daily meals, in order to sta

3 years ago By Curious — Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!