9 Signs You Are Exhausted & Yoga Poses That Can Help - Yoga Pose
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3 years ago By Breathein — It's common to feel exhausted right now. Here are 9 signs you could be truly exhausted, and yoga poses that can help you reenergize and get back to normal!
New Study Finds Yoga & Meditation Can Help Chronic Pain & Depression - Yoga Pose
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3 years ago By Breathein — A new study finds yoga and meditation can be used to manage the pain levels associated with chronic pain and depression.
One Simple Word Could Help You Focus During Yoga & Meditation - Yoga Pose
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3 years ago By Breathein — Mantras have been practiced for thousands of years to increase focus and unify people. Use a mantra to improve focus and shut out the background noise in y
6 Yoga Poses for Breast Cancer Patients
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3 years ago By Breathein — October is Breast Cancer Awareness month, and we are shedding light on yoga poses that can help breast cancer patients and survivors throughout recovery.
5 Yoga Poses You Can Do With Your Baby - Yoga Pose
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3 years ago By Breathein — Practice these yoga poses with your baby, perfect for new moms looking to improve mental health and fitness after child birth.
How Can Yoga Support Your Child's Physical & Emotional Development? - Yoga Pose
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3 years ago By Breathein — A new study found that school-aged children who practice yoga have improved fitness, physical function, self-esteem and cognitive function.
Yoga for COPD - Yoga Pose
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3 years ago By Breathein — Chronic Obstructive Pulmonary Disease or COPD is a common respiratory illness. Yoga can help alleviate some of the symptoms naturally. Discover the symptom
What Causes Snoring & How Can Yoga Help? - Yoga Pose
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3 years ago By Breathein — A 2019 randomized trial found routinely yoga practice can be extremely beneficial to a common inconvenience: snoring.
Yoga for Arthritis: The Way Out of Pain - Yoga Pose
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3 years ago By Breathein — Many arthritis patients turn to yoga as their choice of exercise to build strength and improve flexibility.
5 Things You Didn't Know About Meditation, Backed by Science - Yoga Pose
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3 years ago By Breathein — Meditation and mindfulness are new buzzwords, but there's science behind this latest self-care phenomenon.