Hypertension: 5 Foods To Include In Your DASH Diet For Lowering BP
By Yempet11 in Health
Updated 3 years ago
Hypertension: Ditching fried and salty foods and opting for more greens (high-fibre veggies), whole-grains fruits, nuts and low-fat dairy forms is recommended. All of this is a part of DASH Diet or Dietary Approaches to Stop Hypertension.