Cesaro on Putting Greater Focus on Rest & Recovery for His Workouts

– Muscle and Fitness recently interviewed WWE Superstar Cesaro, who discussed his workout routine and more. Below are some highlights. Cesaro on how much he can lift in the gym: "I go a little lighter these days, because I may have aged a little bit. But I still go heavy. I mean, I just did another heavy day two days ago, and I'm feeling it today! But I still like lifting heavy and I still like to train for functionality. But because I've matured a bit, I know to pick my lifting days a little bit wiser. The young kids just walk into the gym and start squatting heavy, and I'm like 'I gotta warm up a bit' (laughs), but I'm definitely still lifting heavy. I'm still a big fan of the single-arm snatches, and if there's something at the gym like the Atlas stones, or something that I've never done, I'll always give it a try. They had the peg boards at a gym the other day. I just love trying new stuff. The fitness industry is really evolving so fast."