Raw Green Mint Soup for the Anahata (Heart) Chakra
By Fitnesskey in Health
Updated 4 years ago
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Nahata (heart) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.