How to Meditate When You Have No Idea Where to Start

With the internet is littered with all kinds of information about meditation, it can be quite daunting for the beginner when it comes to meditation. If you are in India, the birthplace of meditation, probably you won't have that problem because meditation is closely tied to their culture and there are many gurus from whom you can get guidance. That would unlikely be the case elsewhere. That's is where this article may be of some help. Check it out.