Dried Fruits And Nuts Are Important Part Of Nutrition
By Kodsycordelia in Health
Updated 4 years ago
​Pixabay​​​A handful of dried fruits and nuts if eaten daily can be very beneficial for health. They contain variety of vitamins, minerals, good cholesterol, beneficial sugars, fiber, omega 3, various organic acids, antioxidants, carotenes etc.  What dried fruits and nuts